Tag Archives : SOUTHWEST SUNSHINE RENEW


How Sleep and your Diet can Affect your Skin

Everyone knows that you really are what you eat, but a recent study indicates that sleep can also be affected by your diet. Recent research from the University of Pennsylvania’s Perelman School of Medicine, shows that there is a direct association between sleeping patterns and the food that you eat. […]


Refresh and RENEW with Organic Skin Care Products

Those high priced organic skin care products that you find at the department or your local pharmacy may claim to work miracles, but if you shelled out $50.00, or even $100.00 on organic skin care products because you believed the hype or that fancy ad in your favorite magazine and […]