Wrinkles are one of the biggest reasons that women and men may be considering plastic surgery, but there are some things that you can do, including using an all natural skin care system, that can help reduce lines and wrinkles.
You may sleep like a baby, but the way you position yourself in bed could have something to do with your lines and wrinkles. Lines and wrinkles that you find when you wake up are etched in the top layer of your skin and unfortunately will not fade when you get up. Sleep on your side and you will have wrinkles on your chin and cheeks while sleeping on your stomach will wrinkle your brow line. You can avoid wrinkles all together if you try sleeping on your back.
Eating more fish is good for your body and those lines and wrinkles. Cold water fish, such as salmon, will lead to great looking skin as it is loaded with essential fatty acids that will nourish your skin minimizing lines and wrinkles while keeping it plump and youthful looking.
If you squint while watching TV or reading, schedule an appointment with your eye doctor. When you continually make the same expressions, such as squinting, you are overworking the muscles in your face causing a groove that will eventually become a wrinkle. Keep your eyes wide and invest in an eye exam. If you need reading glasses wear them and don’t forget the sunglasses.
Never wash your face with soap as it can dry your skin causing fine lines and wrinkles. Using too much tap water can also strip your skin of the natural oils that helps protect it against lines and wrinkles. Use the all-natural herbal cleanser from SOUTHWEST SUNSHINE that will keep your skin soft and supple.
Recent studies have shown that creams and moisturizers containing vitamin C can help raise your collagen production and protect your skin against both the suns UVB and UVA rays. The products from SOUTHWEST SUNSHINE contain vitamin C that can help reduce redness while fading those dark spots and helping your uneven skin tone.
Swap out your coffee for a cup of cocoa and you can help reduce lines and wrinkles. Containing two antioxidants, catechin and epicatechin, it will help protect you from the damaging rays of the sun while improving the blood flow to the cells in your skin. Drinking cocoa can also help keep you hydrated.
These tips and using SOUTHWEST SUNSHINE all natural skin care products can help keep the lines and wrinkles at bay. Order now.