Monthly Archives: January 2017


Strong Bones for Overall Health

Strong bones are important for overall health, but it’s not just dairy products that can help calcium intake. According to SOUTHWEST SUNSHINE, you should include some other foods in your diet for strong bones and healthy skin. Dark Greens Everyone knows how important calcium is for bone health, but it […]

Strong bones

irritated eyes

Irritated Eyes What you Can Do

Irritated eyes can be caused by a number of things, and according to SOUTHWEST SUNSHINE can cause extreme pain. Signs that you may be suffering from irritated eyes caused by dry eye include: Burning Itching Light sensitivity Blurred vision Feeling like you have sand in your eyes   What Causes […]